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Elsie
Posts : 39 Join date : 2010-01-02 Location : Newcastle
| Subject: Re: Middle and long distance events 2010 Sun Jun 06, 2010 2:03 pm | |
| yep, 2 bike laps and the 10 sounds good. You both sound WAY faster on the bike than me but hey, let me have a bash at 15mph as it's just 2 laps not 3 now and I understand it's not too hilly. | |
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jaffa
Posts : 33 Join date : 2010-02-17
| Subject: Re: Middle and long distance events 2010 Wed Jun 09, 2010 9:50 am | |
| I doubt we're faster than you, and you can always follow our wheels if it gets tough!!! Onyl kidding, it's a recce so we can enjoy it as it's going to take about 5 hours, then 90min run after. | |
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jez
Posts : 16 Join date : 2009-12-26
| Subject: Re: Middle and long distance events 2010 Fri Jun 11, 2010 12:32 pm | |
| hey,yep agree its a recce so whatever speed we ride works for me,a chance to see the course/routes etc....see you on 17th jez | |
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jez
Posts : 16 Join date : 2009-12-26
| Subject: Re: Middle and long distance events 2010 Sat Jul 10, 2010 1:04 am | |
| jaffa/Elsie
just confirming next weekends recce of the outlaw course is still on?Shall we agree on 9am in the car park?Jaffa hope trentham goes well this weekend
jez | |
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Elsie
Posts : 39 Join date : 2010-01-02 Location : Newcastle
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Elsie
Posts : 39 Join date : 2010-01-02 Location : Newcastle
| Subject: Re: Middle and long distance events 2010 Sat Jul 10, 2010 2:42 am | |
| 'PM-ing' figured and mobile number sent to you both. | |
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jez
Posts : 16 Join date : 2009-12-26
| Subject: Re: Middle and long distance events 2010 Sat Jul 10, 2010 4:31 am | |
| elsie, thanks for number got it..PM"d mine to you as well(I think) hehehe .have a good week and see you saturday
jez | |
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Elsie
Posts : 39 Join date : 2010-01-02 Location : Newcastle
| Subject: Re: Middle and long distance events 2010 Sat Jul 10, 2010 5:03 pm | |
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jaffa
Posts : 33 Join date : 2010-02-17
| Subject: Re: Middle and long distance events 2010 Tue Jul 13, 2010 9:42 am | |
| gulp, have you seen the forecast for Saturday - heavy showers and wind! | |
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Elsie
Posts : 39 Join date : 2010-01-02 Location : Newcastle
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jaffa
Posts : 33 Join date : 2010-02-17
| Subject: Re: Middle and long distance events 2010 Wed Jul 14, 2010 2:36 am | |
| Ah it's getting better now, just light showers. I wonder what the forecast will be tomorrow?!!!! | |
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Elsie
Posts : 39 Join date : 2010-01-02 Location : Newcastle
| Subject: Re: Middle and long distance events 2010 Thu Jul 15, 2010 2:02 pm | |
| Guys - we'll be doing 87 miles if we go from start, do 2 laps and back to start. That the plan? Also just to make sure we all go to the right car park (!), we meeting at watersports car park?
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jaffa
Posts : 33 Join date : 2010-02-17
| Subject: Re: Middle and long distance events 2010 Fri Jul 16, 2010 3:28 am | |
| Yeah, 80+ miles, quite a lot isn't it. If the weather poor we could always cut the ride short or have a 20min run afterwards instead of 10 miles. My right calf is giving me all sorts of pain, the gastro but esp the soleus near the shin bone is really tender - could be shin splints or compartment syndrome or both! Either way it's not fun so a long run may be out of the question.
Good point about the meeting place - the main car park will be fine, though there will be a lot of other Outlaw riders turning up tomorrow. I'll be in a dark green ford focus, DX02 reg, probably wearing a garish Michelin man outfit or luminous cycle jacket!! Do we have to pay for parking? | |
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h
Posts : 4 Join date : 2010-01-04
| Subject: outlaw Fri Jul 16, 2010 3:43 am | |
| Hi guys i did 1 lap of the bike course last week, very nice, only one or two small hills, lots of flats, mixture of busy and quiet roads generally good road surface. Was quite windy when i did it, think that might be the norm on the straights! Road coming back to the watersports centre is awful, potholes and lots of loose gravel, makes you think you have taken a wrong turn! Didnt get to do any running as had pub stop halfway round and ran out of time. Would have joined you tomorrow but on nights tonight, have a good ride, hope weather is kind to you. x Ps car parking is free, showers available at watersports centre, Elsie you will just have to ask at reception for the code. | |
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Elsie
Posts : 39 Join date : 2010-01-02 Location : Newcastle
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jez
Posts : 16 Join date : 2009-12-26
| Subject: Re: Middle and long distance events 2010 Fri Jul 16, 2010 7:12 am | |
| Hmmmmm,Think the weather is going to be a bit of everthing tomorrow.Jaffa soz to hear about your injuries but we can ride and then decide on how far we run if that works for all.Personally particularly interested in bike course recce.Interesting comments from "H" re the wind.I had heard it was suceptable to wind on the bike.I understand that the particularly rough bits of raod are to be covered in some way for the return to watersports centre?Will be interesting to see how they manage that?Anway looking forward to it,will be there hopefully slightly early and will aim for main car park.Will be in a black van.Elsie have your number so if we miss then sure we can manage a meet somewhere catch you all tomorrow Jez | |
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Elsie
Posts : 39 Join date : 2010-01-02 Location : Newcastle
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Elsie
Posts : 39 Join date : 2010-01-02 Location : Newcastle
| Subject: Re: Middle and long distance events 2010 Sat Jul 17, 2010 4:30 pm | |
| What a nice man ... http://www.tri247.com/article_4314.html | |
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Elsie
Posts : 39 Join date : 2010-01-02 Location : Newcastle
| Subject: Re: Middle and long distance events 2010 Sun Jul 18, 2010 7:22 am | |
| Only had garin on for run but here is teh run section - no elevation at all really!! http://connect.garmin.com/activity/40848361 We actually ran further than we will do, as we turn around at the big 'H' shaped building, but obviously we have teh lake to go around.. | |
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jez
Posts : 16 Join date : 2009-12-26
| Subject: Re: Middle and long distance events 2010 Sun Jul 18, 2010 7:56 am | |
| Hi guys,Elsie thanks for the info and also thanks for the ride and run yesterday.really enjoyed it and think riding the bike course was invaluable. You are right what a lovely bloke Rob was and like you was interested in reading his recent results/history when i got in last night.For him to spend that amount of time out of what was obviously a training ride was fantastic.Not many pros of any sport would do that.He certainly gets my vote.Hope that hip is ok jez | |
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jaffa
Posts : 33 Join date : 2010-02-17
| Subject: Re: Middle and long distance events 2010 Thu Jul 22, 2010 2:47 am | |
| Hi Jez / Elsie, it was a top day on Sat, loads of time in t'saddle and even managed the run without severe pain (not so fortunate yesterday though, calf and shin playing up again!!!). Let's hope the wind's not around come race day! Hopefully see you both on the big day!!! | |
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