NTC Forum
WELCOME! Please Register if not already a member
NTC Forum

Newcastle Triathlon Club Forum
HomeHome  PortalPortal  CalendarCalendar  FAQFAQ  SearchSearch  UsergroupsUsergroups  RegisterRegister  Log inLog in  


 Good Friday Run

Go down 
Julia Myatt

Julia Myatt

Posts : 28
Join date : 2009-12-22

Good Friday Run Empty
PostSubject: Good Friday Run   Good Friday Run EmptyWed Mar 31, 2010 5:34 am

Hi everyone

If anybody is free on Friday morning, a group of us are meeting up at 9am at Ford Green Hall for a ‘threshold’ run.

rabbit The run will be about 6m long with a brisk section in the middle!

We will be on the canal paths & everybody can run the faster section at their own pace, re-grouping at the end.

Let me know if you are coming – the more the merrier!

Back to top Go down


Posts : 32
Join date : 2009-12-27
Age : 37

Good Friday Run Empty
PostSubject: Re: Good Friday Run   Good Friday Run EmptyFri Apr 02, 2010 8:47 am

Thanks for the run today Ju it was a really good session, a bit painful towards the end but very benefical.
Perhaps we should have it as a regular session.
Back to top Go down
Good Friday Run
Back to top 
Page 1 of 1
 Similar topics
» Portsmouth Track on Friday Nights
» The Good Old Days
» What's a good speed workout during race week?
» Technology - good or bad?
» Friday Funny: The "Moaner"

Permissions in this forum:You cannot reply to topics in this forum
NTC Forum :: Open message Board-
Jump to: